Today, I figured it would be the best idea to sneak into this Monday, instead of leaping in & causing a stir. The plate will remain full (sometimes that’s just fine), & the intent will still be to accomplish the l’il bits around the office. But because this past weekend was so great, and full of children dancing and the yearly anticipation that is the BAM Dance Africa Festival, my body is on safe mode until the weekend, where chowing down on oxtails and red beans, and buying an inordinate amount of handmade jewelry is not so unusual. It’s just the Brooklyn Way.

Last week I completed my first juice cleanse, yay! This week, however finds my body weaving in and out of cravings for the usual fixins. Have you guys ever tried a juice cleanse, or any kind of cleanse for that matter? The stories are SO real – from the withdrawal like symptoms, crankiness, headaches - tendency to want to eat anything on a plate. So glad I survived, and able to power through. Yesterday amidst a daylong river of rain, I hunkered down to wash FRO, and return back to curly. It’s so very nice to be back.

Make it a good one…

I’ve always been about the kind of life that allows you the time and day to reflect, power down and treat your self to the simple treasures. In this case, my day has long been Sunday. I prioritize, focus on what’s needed to treat FRO to the at home salon treatment, gather together favorite new mags and books to power through & raid the beauty stash to whip up and apply potions of lotion to zap zits, calm the eczema and re-gain that youthful glow. The list is pretty gi-normous in size at this point (I am a closeted beauty girl:-), but here are this week’s hand picks that are on the current rotation.

:FACE:

Getting through the winter months in hopes of making it to another glorious summer each year always seems like half the battle. Turns out my skin, in this case my face, cries out for mercy & a chance to enter skin rehab every year. Well this season’s mission is to refurbish & get skin back to it’s old glowing glory.  The first step in that process is to reach for Glam Glow’s Super Mud Clearing Treatment. Use alone as a spot treatment, or as an all over face mask, this is the kind of heavy beauty duty stuff meant to clear up problem skin, fight blemishes and prevent any future black heads from forming. My skin feels incredibly free of the yukkies after using. The added bonus? It works to cut down on my most annoying problem as of late….in-grown hairs!!

:BODY:

I really don’t make it a secret my on going love for the LUSH troop. From the ridiculously yummy hair treats, to the smell good perfumes, this company has all your beauty wishes covered. But for the body?  After my recent visit to their stores, I literally squeeealled in excitement after my hands were bathed in the Turkish Delight shower smoothie. With a base of rose water, coconut oil and cocoa butter – this is crack for your skin. Yes, the price is a bit steep. But if you’re like me, who grinds hard at the 9-5 and needs an at-home respite before the whistle blows, this is your buddy. I no joke. I’ve slathered this on my skin, let it seep in for a few minutes, then rinse to some incredibly soft, rose smelling yumminess. I’m also careful not to overdo the love- so a nice 7ounce pot will last the better part of a few months.

:HAIR:

I’ve been singing the praises of this line for what seems like months now. Friends have latched on to the very goodness that is the moisturizing twisting butter, and co-workers can’t get enough of the Curlaide Moisture Butter. But my new go-to in pinch when FRO needs TLC is the Algae Renew Deep Conditioner. Check out my initial review here, but when you slither into the new and natural hair friendly aisles of your local Tarjay, pick up a jar, take it home – then thank me later.

I’ve always been one to take my salon experience seriously. Blame it on this inherent fear of leaving your precious locks in the hands of the unknown, but a small itch of trepidation always tends to creep up from the moment a call is made for that first appointment, to the actual walk into the salon. And sadly, since going natural, the fear has only increased.

Certain I couldn’t be the only one with this irrational fear, I took to absolving this mess by actually facing my fear. So in the June issue of ESSENCE Magazine, I share important tips on what to look for when searching for a natural hair salon & stylist – but here are my top 2!

Tip #1: Do your research: It’s definitely fine to settle on the first salon that peeks your interest, but if you have a bit more time on your hands, do your curls a favor: shop around & ask around. I made half a dozen calls before committing to Evolution The Green Room Salon here in Brooklyn, NY. The deciding factor? The Evolution Green Styling Movement, a discount service that allows you to fully wash/condition your hair at home – then come in for expert styling for half the cost. Such a great idea for those short on time, and who simply love washing & conditioning at home with their own stash of goodies! #Win.

Tip #2: Ask Questions! I don’t normally turn into a chatty cathy once my but hits the chair, but it’s SOOOO important to know what the heck awaits you and your curls. I tend to survey the salon, take stock of the quality and types of products they use on their clients (this tells me if they’re market savvy), the types of flat irons/blow dryers being used (quality in this case counts, especially if you’re flat-ironing. YOU MUST KNOW HOW MUCH HEAT YOUR HAIR CAN TAKE). This need not be a covert operation, but take heeeeed. Or, just be smart about your $$. Price is often a deterring factor of new naturals (believe me, I”m still one of them), but please know this – nothing beats the skill set of a professional when it comes to the big stuff. Ask questions, so that you know your options!

The Results?

To prep FRO for her the blow-out/flatiron leading up to her trim, I deep conditioned with my absolute fav new DC, Camille Rose Naturals Algae Deep Conditioner, then headed to the salon for a quick blow dry & trim. I couldn’t have been more pleased with the results (which have lasted me 2 weeks!!). It’ll be a good long while before I straighten again (I seriously, ached for my curls!!), but it was a nice reprieve not to have to worry about moisturizing each night/morning, or the nightly routine.

This weekend begins the process of going back to curly, and really back to me. I’ve got a line-up of pre-poos and clarifying cleansers to get FRO to fighting status for the Summer, all of which I’ll share this week!

Solange is one artist who has been on the ‘one to watch’ list for some time (still groovin to TRUE) &  seeing this new spread in the June Issue of InStyle + Complex Mag are giving me a new appreciation. How gorgeous ar these? Officially looking forward to her  & sister Bey performing at this year’s Essence Music Festival. NOLA is going to be on fire for the 4th!!!

(:image source:)

The photo program I use to hoard and process all pictures for this blog has been giving me the finger for the past week or so, therefore I hunkered down and did my best to bring you guys a video showing the latest trim results + length check.

The basics of what I’ve been using to keep the frizz at bay pretty much came down to the bare basics:

Carol’s Daughter Monoi Oil – Used in the morning to smooth away frizz, and that is pretty much it. I find that the more product usage, the less chance you’ll be able to style your hair they way you love, for a longer period of time. The less is more definitely does apply if you’re planning to rock your curls straight.

If you guys have any questions on where I got my trim, or heat damage related questions, I’ll be addressing those in another post, along with pics!